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INDEX

Click on the program name to locate information

   Wellness Programs

   Emotional Support Groups

Special Events

bullet Art Therapy
bullet Do It With Ease
bulletLook Good Feel Better
bulletTai Chi
bulletThe Healing Journey
bullet Therapeutic Touch/ Reflexology/  Reiki
bulletYoga
bulletWalking Club
bulletMassage Therapy
bulletUS TOO! Prostate Cancer Support Group

 

 
bulletNewly Diagnosed Breast Cancer
bulletAlumni Breast Cancer Support Group
bulletCaregiver Support
bulletColon Cancer
bulletLung Cancer
bulletLymphoma
bulletLymphedema  Support Group
bulletMetastatic Cancer
bulletNamaste Grief Support Group
bulletOne on One Peer Support
bullet Patient and Family Radiation Education
bulletKids Connection
bullet Healing Kids' Hearts
bullet Gynaecological Cancer Support Group
bulletMeditation and Spiritual Study
bulletLesbian and Partners Cancer Support Group

Information Presentations

 
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Lifestyle Factors and their Impact on Survival after a Diagnosis of Breast Cancer

 

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Skills for Healing

Cancer Retreat Weekend

Wellness Programs

Art Therapy An 8 week program beginning on Wednesday  March 12th to April 30th from 7:00 to 8:30pm. Come and discover the benefits of Art Therapy. No artistic ability is required.  Using a variety of materials you will be guided through various activities designed to explore wellness, self care self esteem and healing
Do It With Ease:

Monday mornings  An exercise program designed for women with breast cancer to help regain and maintain range of motion, reduce risk of lymphedema,  prevent frozen shoulder and decrease depression. Designed and led by physiotherapists.

 

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 Look Good Feel Better: Women learn how to camouflage the effects of treatment using makeup, wigs, turbans and hats. Takes place on the third Tuesday of the month. 

Pre-registration is required by calling 905-579-4833.

Tai Chi: A series of exercises and guided meditation aimed at relieving stress in the mind and body while strengthening the body's vital organs and energetic functions

Dave Outram is pleased to instruct the Tai Chi class again after the Christmas break on Wednesday evenings beginning January 16th, pending sufficient registration. Please call us to register for these gentle exercise classes led by our skilled and caring instructor.

The Healing Journey


Meditation and Spiritual Study

A new program for 'Healing Journey' alumni, Meditation and Spiritual Study is a ten week program on alternate Tuesdays from 5:00 to 7:00p.m. starting on Tuesday January 29th to mid June 2008. This program will teach you meditation techniques and offers study of the work of Eckhart Tolle, based upon "The Power Of Now".
 

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Massage Therapy  We are pleased to offer an opportunity to explore the benefits of massage therapy for our members and caregivers. Breast massage may reduce painful and restrictive scarring, and help prevent frozen shoulder. For more information and to book an appointment, please call Hearth Place.
bullet Therapeutic Touch/ Healing Touch/Reiki Reflexology:
Promote a sense of wellness and relaxation by working with the body's flow of energy.   Call 905-579-4833 to arrange an appointment.
 Yoga: Experience all the benefits of Yoga in a program designed for bodies under stress.    Wednesday mornings  10:30 - 11:45am.
Walking Club The Walk Club enjoys nature and invigorating exercise Tuesday mornings beginning at 9:30am weather permitting. Call for more information and to register. Attempts are made to walk new routes and trails weekly. Starting point locations will be posted on Mondays.

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Bouncing Back Bouncing Back is a group facilitated by Life Coach Paige Stirling Fox, who provides a forum to discuss many issues associated with returning to work following a leave due to cancer treatment. This group meets on Monday evenings from 7:30 to 9:00 for 8 sessions beginning on Monday January 7th 2008. Please call 905 579 4833 for more information or to register.

 

 Emotional Support Programs

 Newly Diagnosed Breast Cancer Support Group

The Newly Diagnosed Breast Cancer Support Group will meet on Mondays from January 7th to February 3rd 2008, at 12:30pm to 2:30pm. Call Hearth Place at 905 579-4833 for registration or information.

Alumni Breast  Cancer Support Group Every other Wednesday 7:00- 8:30pm

This is a peer support group for women post treatment or past the first year after diagnosis and living with breast cancer.

Healing Kids' Hearts This Childrens' Grief Group will be held again in the fall, for children aged from 5 to 13, after a loved one has died due to cancer. The facilitator and volunteers will interact with the children, encouraging them to ask questions and express how they are feeling through play and discussion. The program can validate their feelings, enhance coping skills and leave children with feelings of importance and inclusion.  Please call Hearth Place to add any names to the waiting list.
Kid's Connection An 8 week program beginning on Thursday evenings beginning Thursday April 1st to May 22nd from 6:00 to 7:00pm for children who have a parent diagnosed with cancer. This group will encourage children to express how they are feeling through play and discussion. Children will receive validation of their feelings, coping skills, and feelings of inclusion. 
Lung Cancer Support Group Please call for one-on-one counseling which is available by appointment.

 

Lymphoma And Blood Related Cancers Support Group

 

A professionally led group for patients with Lymphoma or blood related cancers such as Leukemia and Multiple Myeloma. 2nd Thursday & 4th Wednesday each month

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Lymphedema Support Group Monthly Drop-In Lymphedema support group. Held on the 3rd Thursday  of each month from 7:00 TO 9:00pm beginning on March 20th. Please let us know if you plan to attend.
Metastatic Cancer Support Group
A professionally led support group for patients dealing with a spread of their cancer to other organs. Meets Wednesdays 1:00 - 3:00 pm.
One on One Peer Support Available by appointment
Patient and Family Radiation Education

Not available at this time.

Colon Cancer Support Group This is a professionally facilitated group that meets on the 2nd and 4th Tuesday from 6:45 to 8:45pm Please call for one-on-one counseling which is available by appointment

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Gynaecologic Cancer Support Group This is a professionally facilitated drop-in support group for all types of Gynaecological cancers such as uterine, cervical and ovarian. It meets on the 2nd and 4th Tuesday from 6:30 to 8:00pm
US TOO!  Prostate Cancer Support Group (Durham Region) US TOO! Is a volunteer organization providing prostate cancer information and support to men and their families across Durham. Support group meetings are held on the first Wednesday of the month at the French Canadian Club, 707 Simcoe St. S in Oshawa. Meetings start at 7 p.m. and usually end before 9 p.m. There are no meetings scheduled in July or August.

  Our guest on Wednesday, June 4th will be Dr Thomas Morton, Urologist, Lakeridge Health; the topic is yet to be determined.


 For more information about the meetings or if you wish to talk to someone about your own situation, please call Graham Lockey at 905 438-9593

Lesbian and Partners Cancer Support Group Beginning in September 2008. Please telephone us to indicate your interest in attending this group, which will provide members of the lesbian community and their partners with an opportunity to share in a discussion about cancer and its challenges. You will be welcomed into a safe, non-judgmental  and confidential setting to share stories and learn how to cope with isolation and other challenges you may face. This group will be led by trained peer facilitators.

 

Special Events

Camp Quality Puppet Program  check the online site at  www.campquality.com
Lifestyle Factors and Their Impact on Survival after a Diagnosis of Breast cancer Presented by Dr Neera Jayabalan MD. FRCPC. Medical Oncologist  RSMclaughlin Durham Region Cancer Centre.  Monday May 26th from 7:00 to 8:30pm  Please register early as seating is limited.                                                                                                                   This evening is supported by an unrestricted education grant from Pfizer Oncology

 

 

Skills For Healing Cancer Retreat Weekend. Friday June 13th 6:00pm - 9:00pm (registration begins at 5:30). Saturday June 14th 9:00am to 5:00pm (lunch will be provided)                                    Sunday June 15th 9:00am to 3:00pm (lunch provided)

This weekend retreat for cancer patients and caregivers is provided by Dr. Bob Rutledge Rad Onc. at Nova Scotia Cancer Centre,  and by Tim Walker, Psychotherapist from Halifax. In the comfort of a safe, group therapeutic setting , participants will learn about complete cancer care, nutrition and experience stress reduction, mindfulness meditation, thought reframing and managing fears during the cancer experience. Limited to 35 participants your commitment to attend the retreat is required. The workshop is free. A $40.00 deposit will  secure the registration, and will be returned at the end of the weekend. Please call (905) 579-4833 or e-mail andrea@hearthplace.org for more information or to register.

 

 

   

 

 

Please call to pre-register. The size of some classes may be limited 

or require minimum registration to run.

 

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